Posted by: loritaylorfitness | January 10, 2020

Full Moon/Lunar Eclipse Ceremony – North America version

Full Moon/Lunar Eclipse Ceremony – North America version.

Lori Taylor Personal Fitness is grateful to combine Warrior Yoga with a Full Moon Ceremony.

We acknowledge and honor the energies of the Moon as we observe trauma, anxiety, heavy emotions.

Together, we rise; with Compassion.

Posted by: loritaylorfitness | January 9, 2020

As above, as below

Lori Taylor Personal Fitness is noticing how the snow sparkles like diamonds, under the Full Moon.

Looking down, there are sparkles, looking up; the stars are twinkling too.

As above, as below; magic ✨

Posted by: loritaylorfitness | January 5, 2020

What is what?

As we enter this new year, this new decade; let us notice (without judgement), what our habitual patterns are.

Are these habits the ones we want to continue, or not?

Posted by: loritaylorfitness | January 3, 2020

Must be experienced

Lori Taylor Personal Fitness has read a lot on the subject of feeling Peaceful.

However, the answers were not to be found in a book.

The answers must be experienced. You will recognize how peace feels when you are being peaceful.

Lori Taylor Personal Fitness found that spending times with cows, can be incredibly peaceful. That is not written in any book as a way to find Peace. Haha

I invite you to do something different, experience something different so you know the difference in how it feels to be around cows; and, not to be around cows.

I look forward to you finding your own personal paths to Peacefulness.

Posted by: loritaylorfitness | January 1, 2020

First day – 2020 πŸ™

It seems strange to add up the years; and, to be writing down 2020.

I have been writing in a journal for the past 37 years. Wow, that is a lot of journals!

I always look forward to a fresh page, a new beginning, a begin again moment.

Please let me know if I can be of service to You, in some way. My Intentions are that my words, thoughts and actions contribute to the happiness and freedom for myself; and, others.πŸ’ž

Posted by: loritaylorfitness | December 31, 2019

Happy New Year – 2019 Hike and Mindfulness Meditation

Lori Taylor Personal Fitness is grateful to finish 2019 with a beautiful Hike and Meditation experience.

Thank you to all those who have participated in a Lori Taylor Personal Fitness experience, this year.

Stay tuned for more exciting opportunities in 2020. Happy New Year everyone 🌲β™₯️🧘

Posted by: loritaylorfitness | December 27, 2019

New Year’s Eve Mindfulness Hike

Join Lori Taylor Personal Fitness for a Mindfulness in motion; Hike of the Admiral Lake Loop. New Year’s Eve day, December 31,2019; 11am.

Together we will practice Mindfulness, Intention setting, energy clearing, Vibration raising; as we hike the Admiral Lake Loop, Musquodoboit Harbour.

Bring water, a snack to share, cost is $11. Meet at the Rails to Trails parking lot, Park Rd., Musquodoboit Harbour. RSVP’s are welcome and appreciated.πŸ™‚

Posted by: loritaylorfitness | December 26, 2019

Fitness Goals Setting 2020

Lori Taylor Personal Fitness is always in the business of helping people with their fitness and wellness goals.

This year-end; Taylor family fitness testing included, the ‘carrying family members’ challenge.πŸ™‚

Get in touch if you need help carrying your family; or, for any of your 2020 Wellness goals.

Posted by: loritaylorfitness | December 23, 2019

What do you need?

It is almost Christmas; a perfect time to ask yourself what your needs are. Are you are honoring your needs, keeping your needs at the top of your to-do list.

There are more needs than just having food, water and shelter.

As you give to yourself, you will have more to give to othersπŸ’ž

Posted by: loritaylorfitness | December 17, 2019

Getting caught up in the details, in Costa Rica

Lori Taylor Personal Fitness cannot help but getting caught up in the details, here in Costa Rica.

The details in the Flowers are incredible.

Enjoy this Orchid πŸ™‚

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