Posted by: loritaylorfitness | February 27, 2021

Laughter is Awesome

Lori Taylor Personal Fitness loves to Laugh.

I will always be happy to be your Hiking guide; and, laugh all the way.

Life truly is better when you are in Nature; Laughing ☺️

Posted by: loritaylorfitness | February 26, 2021

Natural Energy

Lori Taylor Personal Fitness finds such Restorative Energy with the Natural World.

Time spent with the waters; with the trees, completes a circle of caring; and, being cared for.

You can feel good; in a natural way.

Come sit by the river; come bathe in the forest energies.

Feel the Flow of Being in Peace. When you experience this flow of peace; joy and love flow easily as well.🌲💫🌱

Posted by: loritaylorfitness | February 18, 2021

Walking the Path

If the path you are walking seems easy; it is because someone already walked it.

Lori Taylor Personal Fitness is no stranger to ‘breaking trail’.

However, it is with Gratitude and appreciation when someone has already walked the path; making it so much easier to forge ahead.

Posted by: loritaylorfitness | February 11, 2021

New Moon Blessings – February 11, 2021

On this 11th day of February, 2021; you are invited to connect with the mystical energies of the New Moon.

With intent, set your Intentions and connect with the light within your heart 💖

7 planets are in the sign of Aquarius, February is a 7 month. Connect with the 7 sisters, 7 chakras, 7 rays.

May we dream our dreams into being

Posted by: loritaylorfitness | February 10, 2021

Creating a Plan for Fitness

Lori Taylor Personal Fitness knows that when it comes to Fitness, the plan is Personal.

What are your goals? What are you capable of? Do you need structure? How many rest days are too many?

A fitness plan is never a one size, fits all.

Not every Personal trainer is right for you.

There are all kinds of things to get clarity on; all kinds of things to discover, on the journey to your optimal fitness level.

Create a plan; and, begin walking the walk.

Posted by: loritaylorfitness | February 8, 2021

Have you lost your rudder?

Have you lost your rudder?

Perhaps it is an invitation to get where you are going; a new way.

New skills, new techniques, new ways of thinking are sometimes needed.

If you have lost your rudder; keep going; you will still be able to move in your desired direction.

Posted by: loritaylorfitness | February 5, 2021

Seeing, Feeling, Knowing

Sometimes in Meditation, the Energy can be seen, felt and known.

When in this energy of Oneness, there is potential for Blisss, Belonging and Believing.

Let us rise together; to seeing, feeling and knowing; what is real and true.

Posted by: loritaylorfitness | February 3, 2021

Nothing Fancy Needed

Lori Taylor Personal Fitness has always been able to create a Fitness Routine that can be adapted anywhere, anytime.

Using your own body as the machine; using whatever you have available in your Environment are the keys to taking a whole bunch of excuses out of why you can’t exercise.

Pull up a picnic table; and let’s get into awesome shape. Let’s be fit; and have fun, while being Outdoors.

Posted by: loritaylorfitness | February 1, 2021

I Allow myself to….

I Allow myself to Surrender.

Lori Taylor Personal Fitness is so humbled to witness Warrior; Dennis Manuge,rebuilding, remembering, releasing, restoring.

Together, we have transcended impossible to possible, unaware to aware, uncomfortable to comfortable.

If you begin Now, what kind of Transformation can You allow?

Posted by: loritaylorfitness | January 28, 2021

Yoga with Animals – Yes please 🐈🐕🦋🐒🐐 🐮

Lori Taylor Personal Fitness feels so good Practicing Yoga with People and Animals, 🧘 together.

Wouldn’t it be great if Yoga mats came with a Animal of your choice; to come lay on your mat?

Join me for Nature-based Yoga classes, as this is my Favourite way to Practice Yoga 💕☺️🌲

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