Posted by: loritaylorfitness | February 7, 2023

Are you Worried?

Are you Worried? Are you Anxious?

Are you ready for Calm? Are you ready for Peace?

You are invited and welcome, to sit with a dear friend, a Tree.

The simplicity of Shinrin Yoku (Forest-bathing), free for all.

Feel to heal availability. Be here now opportunity. 🌀

Posted by: loritaylorfitness | February 6, 2023

Connection to something

Do you feel a Connection to something?.

Do you feel a connection to someone?

Do you feel a Connection to yourself?

Do you feel a connection to something greater than yourself?

For me, I embrace those moments of Connection.

Posted by: loritaylorfitness | February 5, 2023

A lot is happening

A lot is happening. A lot has happened.

We have enured, we are enduring, we endure.

The Endurance takes a lot of energy.

Are we aware of what needs to be processed?; as we journey on.

Take good care of yourself. 🫂 💕

Posted by: loritaylorfitness | February 4, 2023

Personal Breakthrough ✨️

I have just experienced a Personal Breakthrough.

Last May, I began a 1 year Professional Compassionate Inquiry Training with Gabor Mate. My intention in investing the time, energy; and, money into this learning, was to learn new tools to be of Service to others.

Well, that was my intention. And, it still is.

I am excited to witness that I, too, have discovered quite a lot of self-discoveries as well.

One realization that is really exciting to me is a Personal Core Belief, that is no longer needed.

The Core belief is that; I Do Not Belong.

Maybe you can imagine how that shows up in my life.

I can now see that I have a pattern of trying to blend in unnoticed; so, that no one will notice that I don’t belong.

Aha!!! I see you Core belief. You are about to be eliminated. I do not need you to keep me safe, anymore.

Thank you; Good-bye.

Posted by: loritaylorfitness | February 1, 2023

Connection to the Elements

Do you have a Connection to all of the Elements?

There are some moments, where you can fully feel the Energy of the Earth, Water, Fire and Air.

Sunrise at the mouth of the Ocean is one place to feel totally Connected ✨️ to all Elements. 🙏

Posted by: loritaylorfitness | January 14, 2023

Is your Path clear?

Carl Jung said that if the path you are on is clear, you are probably on someone else’s. 😉

That Inquiry makes me laugh. It seems I am often on an unclear path.

However, this always gives me an opportunity to tune into myself; and, observe, how I feel. 🤔

From that place of feeling I go forward, turn left or right, go backwards; or, stay still. 🧘‍♀️

What do you do?

Posted by: loritaylorfitness | January 8, 2023

Sign up for the Difficult?

Sign up for the difficult, lean into the hard, embrace the challenge 💪

Get into it; see what’s there. What is there to Learn? ✨️

Posted by: loritaylorfitness | January 1, 2023

Happy New Year 2023 ✨️

Happy New Year 2023 ✨️

How will this year be different?

Sometimes, ideas come into your awareness; but, you are not quite ready to embrace them.

Do you have a vision for 2023; and beyond?

Do you have a starting point?

One starting point I am embracing with enthusiasm; is to be totally 100% Grateful for all that I have. 🙏

I am so Grateful for everything I have in my life, all the miraculous and even, the mundane.

This year, I will no longer be chasing what I don’t have. I will fully be with what is.

Do you have an A-ha starting point 👉 for this brand new year?

Posted by: loritaylorfitness | December 29, 2022

You are so supported

In the northern hemisphere, we are in Winter, in the element of Air.

It is a time of turning inwards, to surrender to the not knowing.

Can you see where the light is shining? Can you see the signs of Nurturing and support?

In Gratitude, in peace, in Joy; may you feel well 🙏 ✨️

Posted by: loritaylorfitness | December 27, 2022

Suspended Emotions

Sometimes, we get a chance to observe something Magical ✨️

Seeing an icicle is one of those magical moments.

Perhaps we can just pause whatever emotion we are feeling; and, see the wonder of Nature.

May you feel peace, may you be calm, may you experience Wonderful, Magical moments. ⭐️

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